The Sphere wrecking ball heavy bag is an amazing training tool to develop angular punching for boxing. Dig hard body shots, upper cuts, over hands etc. the sphere bag is the perfect size to have a focused target but enough weight to really develop power.
This is also great for developing your elbow and knee arsenal for Muay Thai kickboxing.
- Durable StrikeTuff™ Synthetic Leather Construction
- Weighs 70 lbs.
- Professionally Filled
- Includes Heavy Duty Chain
- 23″ diameter